Frank Gioeli

One of the most common questions people ask is: “How often should I get a massage?” The answer isn’t one-size-fits-all—but I am a often called, self proclaimed, nerd. So I gathered research from PubMed, clinical reviews, and major health organizations which gives us clear guidance on what works best for overall wellness. Let’s discuss!! --- First: Science Says About Massage Frequency Research consistently shows that massage works best when it’s done regularly—not just once in a while A...

So, a relatively new client of mine posted in a Facebook group recently: "Where Can I Book a Therapeutic Massage in Westfield?" And guess what, they gave me a chance, leaving here saying, I just might be the "Best Hidden Gem" in Westfield. Wow, I felt honored. By this client. By the members of that Facebook group who suggested I could be of service, let alone feeling so inclined to think to scroll past! So; If you’re searching for a therapeutic massage in Westfield, you’re likely looking...

This week I completed a continuing education course on massage therapy for cancer patients , and it was one of the most meaningful trainings I’ve taken. It was in Parsippany, NJ, was two days long, and it was a great informative time! I have also completed an 8 hour online course with Memorial Sloan Kettering Cancer Center which had it's own online protocol for treating patients as well as a lot of research based facts to prove massage works. In short, the research was an IMPACT trial (The...