Let’s just get one thing straight right out of the gate: massage is not  just for rich ladies named Karen who sip cucumber water and...

When you touch, rub, or press on a part of your body, it sends signals to your spinal cord and brain that travel along certain nerve...

One of the most asked questions I get as a massage therapist, somatic teacher, friend, acquaintance and in professional business...

That’s a question I get asked often by friends, family and clients.  The simple answer is, a proud exclamation of “only ten months!”…...

One out of every ten adults are affected by depression in the United States (“Massage Can Reduce Symptoms of Depression”).  So if,  on...